Utilizing Transpersonal counselling, I draw on the  access to your own resources for healing and insight through thoughts, images and dreams, which are only just one part of the body's wisdom. A thought held long enough and repeated enough becomes a belief. A belief then becomes biology. Beliefs are energetic forces that create the physical basis for our individual lives and Health, If we don't work through our emotional distress, we set ourselves up for physical disease, because of the biochemical effect of suppressed emotions have on our immune and endocrine systems.

Our work together facilitates the discovery of your inner conflicts of thought, feeling and action and allows for a relationship with your ‘whole’ self, acting or expression of the way you  feel, an example of this is when you are angry and instead smile, it is necessary to express " I am feeling angry " which then is creating authenticity.

Shiatsu calms and soothes the nervous system, while using Transpersonal counselling we address the issues of the personal crisis, life changes, that created the confusion and challenges  that led to the  loss of well being.

Addressing Issues of: 

  • Loss, Fatigue
  • Anxiety
  • Depression
  • Grief, Chronic fatigue
  • Physical & Emotional pain
  • Relationships challenges
  • Anxiety
  • Depression
  • Addictions
  • Fears and Phobias
  • Insomnia, illness, Immune system disorder

 

I coach my clients to: Self Discovery & Empowerment